With their self-titled full-length, RESTLESS SPIRIT have reached a point in their career where the band of friends from Long Island, New York knows exactly who they are and where they stand. As the eight tracks on "Restless Spirit" are the most distilled version of what the trio is about, they saw no need for further explanation in the title. So, what are RESTLESS SPIRIT about? Pure metal, no more, no less. Born from the steel mills of Birmingham this musical style has deep English working class roots that the East Coast outfit translates into an American sonic slang with elements from desert and stoner metal and even the occasional progressive flourish. As a result, they seamlessly merge classic heavy solos with roaring guitars and a pinch of psychedelic fuzz. In hindsight, the massive punch delivered to the gut delivered by their previous album, "Afterimage," set the trio onto a course that led directly to "Restless Spirit". Trimming away all sonic fat, focusing on the essentials, and refining their sound and songwriting down to its heaviest core has yielded a record that promises to be timeless. RESTLESS SPIRIT are throwing out a rescue rope to all headbangers and particularly those dealing with all the cruelty that life can bring. "Restless Spirit" is a call to persevere in the face of others not understanding or even outright rejection. This album is about living on one's own terms, which was and is at the heart of metal.