Supplement Facts Serving Size 2 Capsules Servings Per Container 30 Amount Per Serving % Daily Value Vitamin C (as Ascorbic Acid) 60 mg 67% Manganese (as Manganese Sulfate) 2 mg 87% Sodium 45 mg 2% Glucosamine Chondroitin Complex 1,100 mg (Glucosamine Sulfate •2KCl, Methylsulfonymethane (MSM), Chondroitin Sulfate) **Daily Value not established. Directions: For adults, take two (2) capsules three times daily, preferably with meals. Capsules may be opened and the contents added to juice or soft foods. Other Ingredients: Gelatin. Contains <2% of: Silica, Vegetable Magnesium Stearate. Contains shellfish (shrimp, crab, lobster, crayfish) ingredients. WARNING: If you are pregnant, nursing, taking any medications, including blood thinners, or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing. No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast,